Structured Activities That Reduce Depression and Anxiety in Seniors

by: Melanie Farley  

Even with the significant progress made with COVID vaccine availability and restrictions being lifted, many seniors are still experiencing increased anxiety, depression, and in some cases, cognitive decline, due to the impact of the quarantine orders.

The good news is, introducing stimulating social activities into a senior’s routine can significantly reduce depression and anxiety by promoting emotional connection, independence, improving motor skills, and more. Need ideas for activities for the beloved senior in your life? Read on for our recommendations, based on what’s popular with our clients.